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Sautéed Asparagus



Sautéed Asparagus

This is a simple recipe for any finely chopped vegetable. Asparagus is such a great simple side dish that goes well with almost any protein.
Servings 4
Prep Time 8 minutes
Cook Time 8 minutes


  • 1 Sauté Pan, 10-12"


  • 1 lb Asparagus
  • 1 tbsp Avocado Oil
  • 1 tsp Salt
  • 1/2 tsp Black Pepper


  • Rinse the asparagus.
    Sautéed Asparagus
  • Cut the tough ends off, usually 1.5-2 inches from the ends of the stalks.
    Sautéed Asparagus
  • Cut the rest of the asparagus into 1.5" pieces.
    Sautéed Asparagus
  • Heat the avocado oil over medium high until it slides easily around the pan. Add the bottom 3/4 of the asparagus. Cook stirring occasionally for 2-3 minutes. Then add the tops. Cook for another 1-2 minutes. Add the salt and pepper, stir, then serve.
    Sautéed Asparagus
Calories: 47kcal
Course: Dinner, Lunch, Side Dish
Cuisine: American
Keyword: Keto, Lectin Free, Quick & Easy, Vegan, Vegetable, Vegetarian

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