Coconut Squares
These are a delicious snack or desert. Very easy to make and very satisfying, as well as being keto and lectin free. These are also …
Coconut Amino Salad Dressing
This is a super simple dressing that stores well and tastes great on any mix of veggies.
Chocolate Pudding, Coconut Based and Keto
This pudding is a wonderful treat. The texture is amazing. It gets a skin on top like regular pudding. Desert craving = satisfied.
Almond Flour Keto Bread
This is much better bread than any gluten free option you will get at the store. It's moist, and fairly flexible. It's great for grilled …
Pesto Sauce with Sorghum Pasta and Cabbage
Pesto is a great sauce for pasta, pizza, salad, or as an addition to a charcuterie board. This one has fabulous flavor and can be …
Dry Rub For Any Protein
This is great on beef, but also nice on bbq chicken or grilled vegetable protein. Nice on grilled mushrooms, too. I'm trying it on Hemp …